Can CBD Help You Sleep? Here’s What Experts Say

CBD, aka cannabidiol, has skyrocketed to the forefront of alternative medicine in the past few years and is being used for a slew of ailments. In fact, according to a 2019 Gallup poll, 1 in every 7 Americans, or about 14%, use CBD. Of all its purported uses, CBD is especially popular as a sleep aid, but there’s lots of information out there surrounding this subject. To understand more about using CBD for sleep and…

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